Lifestyle
At the Camberwell Osteopathic Clinic we realise that musculoskeletal health is just one component of your body health! Here we’ll discuss various different areas that will contribute to an overall improvement in your health.
Different areas that we’ll focus on are,
- Diet
- Footwear
- Fitness
- Posture & Behaviours
- Sleep & Breathing
- Vitamins & Supplements
- Stress management
All of these topics are pivotal for improving overall health and will contribute with Osteopathy to helping you feel better!
Coping With Aches & Pains During Lockdown
So, now we have our roadmap, and we know we have a few more weeks to go before things start returning to normal. It’s fantastic news that our actions have helped to reduce the number of infections. Still, you may be missing your usual osteopathic treatment that...Working From Home Ergonomic Advice
Many Australian workers have found themselves working from home of late to help prevent the spread of Covid-19. Here are some useful tips to help improve your level of comfort, reduce pain & tension, increase productivity, & increase your awareness of office...It’s Mardi Gras Time – Let’s Talk Heels!
Most of us love wearing good-looking footwear, & we all know high heels look good! But this may come at a cost! Wearing high heels alters your body’s biomechanics & distorts your natural balance by having the heels constantly above the toes. Even the smallest...What Happens At The Desk Sadly Doesn’t Stay At The Desk…
Did you know that the majority of adults sit for approximately 13 hours of 16 hour day (minus 8 hours of sleeping)? Crazy isn’t it! Especially from an evolutionary stand-point – humans are supposed to move! Prolonged sitting can have various negative short &...Osteopathy Helps During Pregnancy
Being pregnant is an amazing experience and there are lots of changes occurring around the body. Some of these can place a strain on our muscles and joints and unfortunately pain is the result. The main reason that you may experience pain can be due to your body...South Yarra Location
CLICK HERE to visit our other clinic in South Yarra.
Our Clinic
All Osteopaths at Camberwell Osteopathic Clinic are members of the Australian Osteopathic Association, and are registered with the Australian Osteopathic Board of Australia and APRAH.
