by Dr Lisa Brennan | Nov 9, 2019 | Osteopathy
Has the question “what is the difference between an osteopath, chiropractor and physiotherapist?” ever crossed your mind? Yes? Well, you’re not alone! This happens to be one of the most common questions I get asked as an Osteopath and I appreciate that it is quite... by Dr Lisa Brennan | Oct 26, 2019 | Lifestyle
Being pregnant is an amazing experience and there are lots of changes occurring around the body. Some of these can place a strain on our muscles and joints and unfortunately pain is the result. The main reason that you may experience pain can be due to your body... by Dr Lisa Brennan | Sep 15, 2019 | Sports
As Osteopaths, injuries associated with or exacerbated by sports, fitness and exercise are one of the more common complaints that come through our door. I am not talking about the elite athlete but simply the everyday person who like to play tennis, do a HIIT class or... by Dr Lisa Brennan | Sep 8, 2019 | Lifestyle
If yes, this is NOT normal! You should be waking up each morning feeling rested and relaxed. If this is not the case, chances are that either your mattress and/or your pillow is past its use by date. The body is really self-explanatory – we just need to listen to it.... by Dr Lisa Brennan | Sep 3, 2019 | Lifestyle
Several years ago, as an Osteopathic student, I struggled with debilitating pain behind my right shoulder blade. I couldn’t recall any injury, nor could I work out a reason for it. I started seeing an Osteopath who advised me I had an irritated rib. Great I thought!...