Pregnancy marks a profound journey of transformation, showcasing the body’s incredible ability to adapt. Various essential changes take place in physiological, biomechanical, and hormonal systems to support the growing baby and prepare the body for childbirth.

Amid these changes, biomechanical shifts may lead to enduring muscle tension and joint pressure, motivating pregnant individuals to seek Osteopathic care. Recognizing the intricate connections between the body and mind, as Osteopaths, we conduct comprehensive assessments, offer ergonomic guidance, prescribe exercises, and educate you on managing your condition to prevent exacerbation.

Mid section view of a pregnant woman touching her abdomen

Common reasons women turn to Osteopathic care during pregnancy include lower back pain, sciatica, groin and hip pain, pelvic girdle pain (public symphysis/sacroiliac joint), reflux, postural advice, rib cage pain, headaches, and carpal tunnel resulting in tingling hands.

Our approach involves employing safe and gentle techniques such as soft tissue massage, stretching, and subtle balancing methods to enhance muscle tension, mobility, and reduce swelling. While complete resolution of pain may not always be feasible as pregnancy progresses, our role as Osteopaths is to impede pain progression and address mobility issues associated with pregnancy.

If you or someone you know is grappling with pregnancy discomfort, consider scheduling an appointment. Osteopathy is recognized as a secure, gentle, and effective treatment choice to support you through this transformative period!