by Leo Di Giorgio | Oct 8, 2020 | Osteopathy
Headaches are a frequent reason for people to seek osteopathic care and many visits to osteopaths are motivated by this type of pain. While almost all of us experience the occasional headache, frequent recurring headache can significantly impact on your health and... by Timothy Hesketh | Sep 10, 2020 | Lifestyle
If you’ve been like me during this lockdown, most of your time has been spent looking at screens. While it’s allowing me to pass time without going insane, I’ve been getting a bit of back pain from slouching for so long. To reduce this pain and stop this posture from... by Leo Di Giorgio | Sep 8, 2020 | Lifestyle
So, now we have our roadmap, and we know we have a few more weeks to go before things start returning to normal. It’s fantastic news that our actions have helped to reduce the number of infections. Still, you may be missing your usual osteopathic treatment that... by Anne-Marie Noble | Sep 8, 2020 | Lifestyle
Many Australian workers have found themselves working from home of late to help prevent the spread of Covid-19. Here are some useful tips to help improve your level of comfort, reduce pain & tension, increase productivity, & increase your awareness of office... by Leo Di Giorgio | Mar 12, 2020 | Osteopathy
Your jaw is an amazing part of your anatomy. The jaw bone (your mandible) sits in a small fossa (or depression) in the temporal bone of your skull. This is why you may have heard of it called the “TMJ”, its other name is the temporomandibular joint. Pain in this part... by Timothy Hesketh | Mar 3, 2020 | Osteopathy
Shoulder, pain many of us have had it. Imagine, you’re reaching up to put the washing on the line but you can’t get your arm above your head. Or you’re lying on your side when going to bed, but a sharp pain prevents you from staying there. Or your son wants you to... by Anne-Marie Noble | Feb 28, 2020 | Lifestyle
Most of us love wearing good-looking footwear, & we all know high heels look good! But this may come at a cost! Wearing high heels alters your body’s biomechanics & distorts your natural balance by having the heels constantly above the toes. Even the smallest... by Christina Tziros | Feb 13, 2020 | Osteopathy
Pain in the elbow is a relatively common and often debilitating condition, especially if it’s on your dominant arm. It can range from the dull ache, to the inability to open jars or lift shopping bags. It can be very problematic! Interestingly, despite the... by Christina Tziros | Feb 13, 2020 | Osteopathy
Those of us who suffer from headaches know how debilitating and miserable they can make us. Did you know that Osteopathy can help! WHAT CAUSES A HEADACHE? Headaches are one of the most common presentations with most people experiencing them at least some point in... by Anne-Marie Noble | Jan 11, 2020 | Osteopathy
Did you know that Osteopathy can provide relief and treatment for a wide range of musculoskeletal conditions?Let me run through some of the more common things we as Osteopaths see and can help with. Lower Back & Neck PainDisc injuries or bulgesSciaticaNerve...