Morning Stiffness Or Pain.
If yes, this is NOT normal! You should be waking up each morning feeling rested and relaxed. If this is not the case, chances are that either your mattress and/or your pillow is past its use by date. The body is really self-explanatory – we just need to listen to it....Struggle With Injuries? Ask Yourself Why.
Several years ago, as an Osteopathic student, I struggled with debilitating pain behind my right shoulder blade. I couldn’t recall any injury, nor could I work out a reason for it. I started seeing an Osteopath who advised me I had an irritated rib. Great I thought!...Ever Wondered How Osteopathy Can Help With Your Headaches?
According to the World Health Organisation the most common type of headache originates from tension, muscle stiffness or joint strain in the neck & upper thoracic region. Osteopaths can help to release the pain & advise you on how to avoid the headache in the...What Is The Difference Between A Physio, Chiro & Osteo?
If you’re experiencing aches & pains, having trouble with movement or mobility within the body, or even recovering from an injury, there are several types of practitioners available who may be able to help you. But who should you see? It can be so confusing!...Tight & Sore? Maybe You’re Deficient In Magnesium?
Magnesium is a mineral needed by every cell in your body for every biological process. It is essential for proper muscle function & acts to relieve tight, sore & cramped muscles. It controls muscle contraction & acts as a muscle relaxant. It can...Lateral Epicondylitis
Lateral Epicondylitis is a common repetitive strain injury that affects the muscles and tendons around the elbow. Commonly known as tennis elbow, it normally is brought about with a lot of repeated straightening and/or outward twisting of the elbow. This can happen in...May 2019 Newsletter
A New Slick Website. We are very excited to announce that we have a new, fresh, modern and easy to navigate website for the Clinic! It has been some time in the making but we think it looks great, and is a much better reflection of where we are at as a Clinic. The...
Do You Suffer From Office Syndrome?
Understanding Office SyndromeWorking long hours at an office can be exhausting, particularly if you’re not taking good care of yourself. Whether for lack of proper body mechanics or bad office environment, many of you may experience ailments such as headaches, back...High Heels – Friend or Foe?
With the festive season almost upon us, it is time to consider not only how our poor waist lines and livers are holding up, but also our lower backs and feet. The latter two seem to be the forgotten heroes of the season, putting up with the many hours of high heel...South Yarra Location
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Our Clinic
All Osteopaths at Camberwell Osteopathic Clinic are members of the Australian Osteopathic Association, and are registered with the Australian Osteopathic Board of Australia and APRAH.
