by Leo Di Giorgio | Oct 22, 2019 | Osteopathy
Headaches are a frequent reason for people to seek medical care. Many visits to osteopaths are motivated by this type of pain. While almost all of us experience the occasional headache, frequent recurring headache can significantly impact on a person’s health and... by Leo Di Giorgio | Sep 29, 2019 | Osteopathy
The term ‘disc’ can put the fear of God in patients as everyone loves telling a horror story about someone they knew who had a disc complaint. My advice – don’t listen to these people! They are rarely health professionals, they do not know the... by Dr Lisa Brennan | Sep 15, 2019 | Sports
As Osteopaths, injuries associated with or exacerbated by sports, fitness and exercise are one of the more common complaints that come through our door. I am not talking about the elite athlete but simply the everyday person who like to play tennis, do a HIIT class or... by Dr Lisa Brennan | Sep 8, 2019 | Lifestyle
If yes, this is NOT normal! You should be waking up each morning feeling rested and relaxed. If this is not the case, chances are that either your mattress and/or your pillow is past its use by date. The body is really self-explanatory – we just need to listen to it.... by Dr Lisa Brennan | Sep 3, 2019 | Lifestyle
Several years ago, as an Osteopathic student, I struggled with debilitating pain behind my right shoulder blade. I couldn’t recall any injury, nor could I work out a reason for it. I started seeing an Osteopath who advised me I had an irritated rib. Great I thought!... by Anne-Marie Noble | Aug 10, 2019 | Osteopathy
According to the World Health Organisation the most common type of headache originates from tension, muscle stiffness or joint strain in the neck & upper thoracic region. Osteopaths can help to release the pain & advise you on how to avoid the headache in the... by Anne-Marie Noble | Jul 11, 2019 | Osteopathy
If you’re experiencing aches & pains, having trouble with movement or mobility within the body, or even recovering from an injury, there are several types of practitioners available who may be able to help you. But who should you see? It can be so confusing!... by Anne-Marie Noble | Jun 20, 2019 | Lifestyle
Magnesium is a mineral needed by every cell in your body for every biological process. It is essential for proper muscle function & acts to relieve tight, sore & cramped muscles. It controls muscle contraction & acts as a muscle relaxant. It can... by Alan Ma | Jun 4, 2019 | Sports
Lateral Epicondylitis is a common repetitive strain injury that affects the muscles and tendons around the elbow. Commonly known as tennis elbow, it normally is brought about with a lot of repeated straightening and/or outward twisting of the elbow. This can happen in... by Dr Lisa Brennan | May 22, 2019 | Clinic News
A New Slick Website. We are very excited to announce that we have a new, fresh, modern and easy to navigate website for the Clinic! It has been some time in the making but we think it looks great, and is a much better reflection of where we are at as a Clinic. The...