Sports are such a massive part of peoples lives however often people struggle with injuries whilst participating. We would hate to let injury keep you off the field or out of the gym so here we’ll be highlighting some of the common complaints that patients have, to keep you pain-free and training hard!

At the Camberwell Osteopathic Clinic we see people on a regular basis who hurt themselves whilst participating in sport. When you participate in sport you are demanding more of your body thereby making you more susceptible in injury.

Alternatively, some sports are aligned with specific injuries due to the demends of that sport. In this section we will be highlighting what these injuries are and the best ways to manage these conditions to keep you free from injury and training hard!

Why Do I Get Injured When I Exercise?

As Osteopaths, injuries associated with or exacerbated by sports, fitness and exercise are one of the more common complaints that come through our door. I am not talking about the elite athlete but simply the everyday person who like to play tennis, do a HIIT class or...

Lateral Epicondylitis

Lateral Epicondylitis is a common repetitive strain injury that affects the muscles and tendons around the elbow. Commonly known as tennis elbow, it normally is brought about with a lot of repeated straightening and/or outward twisting of the elbow. This can happen in...