by Timothy Hesketh | Mar 3, 2020 | Osteopathy
Shoulder, pain many of us have had it. Imagine, you’re reaching up to put the washing on the line but you can’t get your arm above your head. Or you’re lying on your side when going to bed, but a sharp pain prevents you from staying there. Or your son wants you to... by Anne-Marie Noble | Feb 28, 2020 | Lifestyle
Most of us love wearing good-looking footwear, & we all know high heels look good! But this may come at a cost! Wearing high heels alters your body’s biomechanics & distorts your natural balance by having the heels constantly above the toes. Even the smallest... by Christina Tziros | Feb 13, 2020 | Osteopathy
Pain in the elbow is a relatively common and often debilitating condition, especially if it’s on your dominant arm. It can range from the dull ache, to the inability to open jars or lift shopping bags. It can be very problematic! Interestingly, despite the... by Christina Tziros | Feb 13, 2020 | Osteopathy
Those of us who suffer from headaches know how debilitating and miserable they can make us. Did you know that Osteopathy can help! WHAT CAUSES A HEADACHE? Headaches are one of the most common presentations with most people experiencing them at least some point in... by Anne-Marie Noble | Jan 11, 2020 | Osteopathy
Did you know that Osteopathy can provide relief and treatment for a wide range of musculoskeletal conditions?Let me run through some of the more common things we as Osteopaths see and can help with. Lower Back & Neck PainDisc injuries or bulgesSciaticaNerve... by Leo Di Giorgio | Nov 26, 2019 | Osteopathy
Osteopathy is the fastest growing allied-health profession and is now a popular treatment for many types of musculo-skeletal problems as well as aches and pain. It’s patient-centred, gentle and holistic approach to treat the body means that more and more people are... by Anne-Marie Noble | Nov 21, 2019 | Lifestyle
Did you know that the majority of adults sit for approximately 13 hours of 16 hour day (minus 8 hours of sleeping)? Crazy isn’t it! Especially from an evolutionary stand-point – humans are supposed to move! Prolonged sitting can have various negative short &... by Dr Lisa Brennan | Nov 9, 2019 | Osteopathy
Has the question “what is the difference between an osteopath, chiropractor and physiotherapist?” ever crossed your mind? Yes? Well, you’re not alone! This happens to be one of the most common questions I get asked as an Osteopath and I appreciate that it is quite... by Anne-Marie Noble | Nov 2, 2019 | Osteopathy
Arthritis is a very common & painful condition affecting men & women of all ages. Although there are many types of arthritis, the most commonly two diagnosed are ‘osteo-arthritis’ & rheumatoid-arthritis’. Your GP or specialist may diagnose this, confirmed... by Dr Lisa Brennan | Oct 26, 2019 | Lifestyle
Being pregnant is an amazing experience and there are lots of changes occurring around the body. Some of these can place a strain on our muscles and joints and unfortunately pain is the result. The main reason that you may experience pain can be due to your body...