by Timothy Hesketh | Sep 10, 2020 | Lifestyle
If you’ve been like me during this lockdown, most of your time has been spent looking at screens. While it’s allowing me to pass time without going insane, I’ve been getting a bit of back pain from slouching for so long. To reduce this pain and stop this posture from... by Timothy Hesketh | Mar 3, 2020 | Osteopathy
Shoulder, pain many of us have had it. Imagine, you’re reaching up to put the washing on the line but you can’t get your arm above your head. Or you’re lying on your side when going to bed, but a sharp pain prevents you from staying there. Or your son wants you to...