This is one of our favourite exercises to prescribe as it really is lovely. Your rhomboid muscles are on your back and often people find it challenging to stretch. By stretching the rhomboids, you’re opening up your posterior rib cage and really opening up your chest.
About Dr Lisa Brennan
Lisa Brennan is an experienced osteopath who believes a thorough treatment involves uncovering the cause of the complaint rather than just addressing the symptoms. Lisa uses a biomechanical, evidence-based approach to diagnosis and treatment, and receives many word-of-mouth referrals from patients because of her professional and caring nature.
Lisa is available Wednesdays (10:30am – 7:00pm) and Fridays (8:00am - 3:00pm).