by Grant Johns | Mar 18, 2022 | Remedial Massage
With many of us required to work from home over the past two years, the unfortunate affect of this has been an abundance of musculoskeletal injuries due to poor ergonomics from makeshift workstations, such as working on laptops, sitting on the couch or at a kitchen... by Grant Johns | Dec 20, 2021 | Remedial Massage
Remedial massage and sports massage is a highly effective treatment and preventative measure for athletes and weekend warriors who participate in endurance activities such as cycling and running. These activities place recurrent stress on the body, particularly... by Grant Johns | Nov 23, 2021 | Remedial Massage
Unfortunately, restriction and muscular imbalances throughout the shoulder can lead to chronic conditions such as Frozen Shoulder, Tension Headaches, Torticollis (wry neck). Due to daily activities at work and home, such as excessive computer use, we often position... by Grant Johns | Nov 9, 2021 | Remedial Massage
In Australia, it is reported that over 2 million Australians suffer from migraines, with 300,000 reported as chronic, with symptoms which can include, vomiting nausea, visual disturbances, and general head and neck pain. Targeted Myotherapy and Remedial Massage is an... by Grant Johns | Nov 3, 2021 | Remedial Massage
We are very excited to now offer remedial massage at the clinics! Grant Johns joins our team and brings 10 years of remedial massage experience. Over the years, Grant has worked with Richmond Football Club (AFL), South Melbourne Football Club (VPL), Endeavour... by Grant Johns | Nov 2, 2021 | Remedial Massage
Remedial Massage Can Help Back Pain! From office workers to builders to new mothers, the most common chronic condition treated worldwide is lower back pain. It is reported that up 80% of Australians at some part of their lives will suffer from this condition....